Moving out Loud Dance Class (Girls, 5th and up)*
Moving Out Loud! is a movement and leadership curriculum for girls ages 10-18 that uses applied somatic principles to inspire Bold Living and Bold Leading.
This 2-hour workshop, entitled, "Breath Is Life", is the first of ten workshops that make up the entire Moving Out Loud! curriculum. Through guided movement improvisation, neuromuscular repatterning, large and small group discussion, journaling, this playful and friendly class will guide participants towards deepened perception of physical sensation within the body, expanded vocabulary for describing movement in specific ways, and greater awareness of personal moving habits.
Moving Out Loud! provides each participant with tools needed to make informed and intentional choices about how to BE in her body, and how to BE in her world!