Running like a girl : notes on learning to run / Alexandra Heminsley.

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  • Additional Information
    • Publication Information:
      First Scribner hardcover edition.
    • Abstract:
      Summary: "In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on itshead--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"-- Provided by publisher.
    • ISBN:
      9781451697124 : HRD
      1451697120 : HRD
    • Accession Number:
      2013018909
    • Accession Number:
      fay.393141

Reviews

Booklist Reviews 2013 October #1

Heminsley did not run. Not ever. There was perhaps a shuffle here or there when absolutely necessary, but voluntarily putting on shoes and pounding the pavement? Absolutely not. Until one day, following a terrible breakup, Heminsley began to walk, and before long, with the encouragement of her family, simple walking morphed into running and then into competing in marathons. It's not all medals and smiles at the finish line, though, as Heminsley humorously tackles the many thorny issues new runners encounter, from chafing to proper sports-bra fit to injury recovery to restroom emergencies. In this account of one woman's transition from nonrunner to runner, the most important change that takes place is not losing weight or developing a more-fit physique, but rather the mental transition Heminsley makes to believing she is a runner. This is an amusing and inspiring account, sure to provide the gentle push a newbie runner needs. Helpful tips for first-time runners are appended. Copyright 2013 Booklist Reviews.