Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD.

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  • Additional Information
    • Abstract:
      Summary: "Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens." -- Amazon.com.
    • Content Notes:
      Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
    • Notes:
      Includes bibliographical references (pages 145-147) and index.
    • ISBN:
      9781433822742 (pbk.)
      1433822741 (pbk.)
      9781433822759 (ebook)
      143382275X (ebook)
    • Accession Number:
      2016012845
    • Accession Number:
      ocn945693815
      945693815
    • Accession Number:
      fay.520414
  • Citations
    • ABNT:
      TONER, J. B.; FREELAND, C. A. B. Depression : a teen’s guide to survive and thrive. [s. l.]: Magination Press, American Psychological Association, 2016. ISBN 9781433822742. Disponível em: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414. Acesso em: 28 jan. 2020.
    • AMA:
      Toner JB, Freeland CAB. Depression : A Teen’s Guide to Survive and Thrive. Magination Press, American Psychological Association; 2016. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414. Accessed January 28, 2020.
    • APA:
      Toner, J. B., & Freeland, C. A. B. (2016). Depression : a teen’s guide to survive and thrive. Magination Press, American Psychological Association. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414
    • Chicago/Turabian: Author-Date:
      Toner, Jacqueline B., and Claire A. B. Freeland. 2016. Depression : A Teen’s Guide to Survive and Thrive. Magination Press, American Psychological Association. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414.
    • Harvard:
      Toner, J. B. and Freeland, C. A. B. (2016) Depression : a teen’s guide to survive and thrive. Magination Press, American Psychological Association. Available at: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414 (Accessed: 28 January 2020).
    • Harvard: Australian:
      Toner, JB & Freeland, CAB 2016, Depression : a teen’s guide to survive and thrive, Magination Press, American Psychological Association, viewed 28 January 2020, .
    • MLA:
      Toner, Jacqueline B., and Claire A. B. Freeland. Depression : A Teen’s Guide to Survive and Thrive. Magination Press, American Psychological Association, 2016. EBSCOhost, search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414.
    • Chicago/Turabian: Humanities:
      Toner, Jacqueline B., and Claire A. B. Freeland. Depression : A Teen’s Guide to Survive and Thrive. Magination Press, American Psychological Association, 2016. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414.
    • Vancouver/ICMJE:
      Toner JB, Freeland CAB. Depression : a teen’s guide to survive and thrive [Internet]. Magination Press, American Psychological Association; 2016 [cited 2020 Jan 28]. Available from: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat05595a&AN=fay.520414

Reviews

Booklist Reviews 2017 April #1

Teens battling depression, or who know someone who is depressed, or who simply need tips on self-care, should turn to this comprehensive and straightforward offering from the American Psychological Association. Divided into 11 chapters, the book first covers what depression is (differentiating it from suicide), how to find help, how thoughts and behaviors impact depression, and how to find hope even in the darkest of times. Because this is written from a cognitive-behavior-therapy standpoint, the activities and journal entries are focused on identifying the reader's thoughts and behaviors and modifying them. Though the exercises may seem a bit too much like those of a typical self-help book at times, they fit within the context of the chapter. In their balanced approach, Toner and Freeland offer information in a supportive, noncondescending way and treat depression like the serious issue it is, all while maintaining an ultimately positive outlook. This would fit well in both a public and school library, but also in a school psychologist's office and for anyone concerned about the mental health of teens. Copyright 2017 Booklist Reviews.