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Image for event: Motion is Lotion

Motion is Lotion

Movement that Soothes

2023-11-30 10:00:00 2023-11-30 11:00:00 America/Chicago Motion is Lotion Open to EVERY body. Fayetteville Public Library - Meeting: Art & Movement Room

Thursday, November 30
10:00am - 11:00am

Add to Calendar 2023-11-30 10:00:00 2023-11-30 11:00:00 America/Chicago Motion is Lotion Open to EVERY body. Fayetteville Public Library - Meeting: Art & Movement Room

Fayetteville Public Library

Meeting: Art & Movement Room

Open to EVERY body.

Join instructor Claudia Smith for this drop-in class designed to restore a sense of calm and wellbeing through breathing, guided relaxation and body awareness via gentle, effective movement. 

Class will take place on the floor with the option to sit in a chair. Use the library's mats and props or bring your own. 

Instructor Claudia Smith has years of experience working individually with clients and teaching group classes in a variety of settings.  Not adhering to any one discipline and instead drawing from the best of many (dance, yoga, pilates, Foundation Training, and more), Claudia encourages students to feel good in their bodies for overall wellbeing.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness | Classes & Learning |

TAGS: | yoga | movement | motion | meditation | excercise |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
Mon, Jul 15 9:00AM to 8:00PM
Tue, Jul 16 9:00AM to 8:00PM
Wed, Jul 17 9:00AM to 8:00PM
Thu, Jul 18 9:00AM to 8:00PM
Fri, Jul 19 9:00AM to 5:00PM
Sat, Jul 20 9:00AM to 5:00PM
Sun, Jul 21 1:00PM to 5:00PM

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Mon, Jul 15, 2:30pm - 3:30pm
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Mon, Jul 15, 6:00pm - 7:00pm
Meeting: Art & Movement Room

Tue, Jul 16, 9:30am - 10:00am
Meeting: Walmart Story Time Room

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Meeting: Walmart Story Time Room

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CFI: Koenig Family Fabrication & Robotics Lab
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Meeting: Walmart Story Time Room

Tue, Jul 16, 2:00pm - 2:45pm
Meeting: Walmart Story Time Room

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Teen Schmieding Foundation Project Room
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Tue, Jul 16, 5:30pm - 7:30pm
Meeting: Walker Family Teaching Kitchen
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Tue, Jul 16, 5:30pm - 7:00pm
Meeting: Art & Movement Room

Tue, Jul 16, 5:30pm - 7:30pm
CFI: Koenig Family Fabrication & Robotics Lab
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Meeting: Walmart Story Time Room

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Zoom: Reference

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Meeting: The Willard & Pat Walker Community Room

Wed, Jul 17, 6:00pm - 7:00pm
Meeting: Art & Movement Room

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