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Image for event: Motion is Lotion

Motion is Lotion

Movement that Soothes

2023-11-30 10:00:00 2023-11-30 11:00:00 America/Chicago Motion is Lotion Open to EVERY body. Fayetteville Public Library - Meeting: Art & Movement Room

Thursday, November 30
10:00am - 11:00am

Add to Calendar 2023-11-30 10:00:00 2023-11-30 11:00:00 America/Chicago Motion is Lotion Open to EVERY body. Fayetteville Public Library - Meeting: Art & Movement Room

Fayetteville Public Library

Meeting: Art & Movement Room

Open to EVERY body.

Join instructor Claudia Smith for this drop-in class designed to restore a sense of calm and wellbeing through breathing, guided relaxation and body awareness via gentle, effective movement. 

Class will take place on the floor with the option to sit in a chair. Use the library's mats and props or bring your own. 

Instructor Claudia Smith has years of experience working individually with clients and teaching group classes in a variety of settings.  Not adhering to any one discipline and instead drawing from the best of many (dance, yoga, pilates, Foundation Training, and more), Claudia encourages students to feel good in their bodies for overall wellbeing.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness | Classes & Learning |

TAGS: | yoga | movement | motion | meditation | excercise |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
Mon, Feb 19 9:00AM to 8:00PM
Tue, Feb 20 9:00AM to 8:00PM
Wed, Feb 21 9:00AM to 8:00PM
Thu, Feb 22 9:00AM to 8:00PM
Fri, Feb 23 9:00AM to 5:00PM
Sat, Feb 24 9:00AM to 5:00PM
Sun, Feb 25 1:00PM to 5:00PM

Upcoming events

Fri, Feb 23, 9:30am - 12:00pm
Meeting: Starr Foundation Children's Craft Room

Fri, Feb 23, 10:00am - 12:00pm
Meeting: Ann Henry Board Room

Sat, Feb 24, 10:00am - 11:00am
Meeting: The Willard and Pat Walker Community Room

Sat, Feb 24, 1:00pm - 4:00pm
CFI: Audio Production Studio
This event is full

Sat, Feb 24, 2:00pm - 3:30pm
Meeting: The Willard and Pat Walker Community Room

Sun, Feb 25, 2:00pm - 4:00pm
Meeting: The Willard and Pat Walker Community Room

Sun, Feb 25, 2:00pm - 4:00pm
Meeting: Ziegler Reception Room