Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: VariYoga

VariYoga

with Arkansas Yoga & Therapy Center Graduates

2024-08-14 10:00:00 2024-08-14 11:15:00 America/Chicago VariYoga VariYoga is a dynamic practice that recognizes ‘one size does not fit all’ and can be modified to meet the needs of the individual. Fayetteville Public Library - Meeting: Event Center

Wednesday, August 14
10:00am - 11:15am

Add to Calendar 2024-08-14 10:00:00 2024-08-14 11:15:00 America/Chicago VariYoga VariYoga is a dynamic practice that recognizes ‘one size does not fit all’ and can be modified to meet the needs of the individual. Fayetteville Public Library - Meeting: Event Center

Fayetteville Public Library

Meeting: Event Center

VariYoga is a dynamic practice that recognizes ‘one size does not fit all’ and can be modified to meet the needs of the individual.

VariYoga offers an array of physical, mental and emotional benefits. You can expect to improve joint and muscle flexibility, increase strength and endurance, normalize weight, improve posture, decrease back pain, and experience mental calmness and stress relief.

The Arkansas Yoga and Therapy Center has been locally owned and operated by its founder Andrea  Fournet since 1998. AYC’s team of caring, compassionate instructors guide our participants in maintaining movements and mental awareness that matter most. You will be nurtured and coached through our Safe, Accessible, Sustainable, Adaptable = S.A.S.A practices for the ultimate holistic experience. Find out more at aryoga.com.

All abilities are welcome. For disability accommodations, call 479.856.7250 or email questions@faylib.org 2-3 weekdays before a program.

Instructor Schedule

August 14 – Anne-Marie Lambert
August 21 – Mari Walters-Ford
August 28 – Whitney Byrd
September 4 – Jen Sweeney
September 11 – Sally Pope
September 18 – Leigh Deal

About the Instructors

Mari Walters Ford
Mari has a longtime interest in promoting wellness–first as a nutrition manager for the City of Chicago, then as a couples dance instructor, and now as a yoga devotee. Mari loves the phrase “yoga meets you where you are”, and invites all bodies to join the dance.

Dr. AnneMarie Lambert
I am a Hawaii Licensed Naturopathic Physician. I had a private practice in Kealakekua, Hawaii on the Big Island for 30 years. My family and I moved to Fayetteville, Arkansas in the fall of 2022. I began my study of yoga as a freshman in college at the University of Massachusetts. I explored several branches, lastly studying Iyengar while in Hawaii. Maintaining a daily yoga practice has been a conscious choice to create balance and a higher level of vitality in my life. I will look forward to the opportunity to teach a session of VariYoga at the wonderful Fayetteville Public Library.

 

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
Mon, Mar 31 9:00AM to 8:00PM
Tue, Apr 01 9:00AM to 8:00PM
Wed, Apr 02 9:00AM to 8:00PM
Thu, Apr 03 9:00AM to 8:00PM
Fri, Apr 04 9:00AM to 5:00PM
Sat, Apr 05 9:00AM to 5:00PM
Sun, Apr 06 1:00PM to 5:00PM

Upcoming events

Wed, Apr 02, 9:30am - 10:15am
Meeting: Walmart Story Time Room

Wed, Apr 02, 10:00am - 11:15am
Meeting: Art & Movement Room

Wed, Apr 02, 10:30am - 11:00am
Meeting: Walmart Story Time Room

Wed, Apr 02, 1:00pm - 4:00pm
Meeting: Walker Family Teaching Kitchen
Registration is now closed

Wed, Apr 02, 5:00pm - 7:00pm
Meeting: 408 Adult Classroom

Wed, Apr 02, 6:00pm - 7:30pm
Teen Schmieding Foundation Project Room

Wed, Apr 02, 6:00pm - 7:00pm
Back Room

Thu, Apr 03, 9:30am - 11:00am
CFI: Photography Studio

Thu, Apr 03, 10:00am - 11:00am
Meeting: Walmart Story Time Room

Thu, Apr 03, 4:00pm - 5:00pm
Meeting: Starr Foundation Children's Craft Room

Cancelled
Thu, Apr 03, 5:00pm - 7:00pm

Thu, Apr 03, 5:30pm - 7:30pm
CFI: Koenig Family Fabrication & Robotics Lab

Fri, Apr 04, 9:00am - 12:00pm
Meeting: 408 Adult Classroom

Fri, Apr 04, 12:00pm - 2:00pm
Meeting: Art & Movement Room