Author Talk: Benjamin Cohen
"How to Grow Older Gracefully"
Thursday, August 20
6:00pm - 7:30pm
Fayetteville Public Library
Walker Community Room (3rd Floor)Local author Benjamin Cohen's book offers straightforward, effective approaches to help you reduce pain, stay active, and live fully at any age.
Pain is a four letter word that we need to have the least amount of as we grow older. Pain may be inevitable, but living with it doesn’t have to be. After experiencing debilitating sciatica that made even simple movement impossible, Benjamin Cohen set out to find a better way to live, one focused on mobility, resilience, and lasting comfort.
Today, he walks six to eight miles a day, maintain excellent health, and enjoy a dramatically improved quality of life. Through careful research, practical lifestyle changes, and a commitment to well-being, he discovered strategies that truly make a difference.
For disability accommodations, call 479.856.7250 or email questions@faylib.org 2-3 weekdays before a program. Plan your visit by viewing our building map and details on accessibility services.
Fayetteville Public Library
Since 1916, Fayetteville Public Library has been committed to its vision to be powerfully relevant and completely accessible while strengthen our community and empower citizens through free and public access to knowledge.