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Image for event: Motion is Lotion

Motion is Lotion

Movement that Soothes
2024-10-17 10:00:00 2024-10-17 11:00:00 America/Chicago Motion is Lotion Open to every body. Fayetteville Public Library - Art & Movement Room

Thursday, October 17
10:00am - 11:00am

Add to Calendar 2024-10-17 10:00:00 2024-10-17 11:00:00 America/Chicago Motion is Lotion Open to every body. Fayetteville Public Library - Art & Movement Room

Fayetteville Public Library

Art & Movement Room

Open to every body.

Join instructor Claudia Smith for this drop-in class designed to restore a sense of calm and wellbeing through breathing, guided relaxation and body awareness via gentle, effective movement. 

Class will take place on the floor with the option to sit in a chair. Use the library's mats and props or bring your own. 

Instructor Claudia Smith has years of experience working individually with clients and teaching group classes in a variety of settings.  Not adhering to any one discipline and instead drawing from the best of many (dance, yoga, pilates, Foundation Training, and more), Claudia encourages students to feel good in their bodies for overall wellbeing.

All abilities are welcome. For disability accommodations, call 479.856.7250 or email questions@faylib.org 2-3 weekdays before a program.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | yoga | movement | motion | meditation | excercise |

Fayetteville Public Library
questions@faylib.org
Phone: 479-856-7000
Hours
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Mon, Oct 27 9:00AM to 8:00PM
Tue, Oct 28 9:00AM to 8:00PM
Wed, Oct 29 9:00AM to 8:00PM
Thu, Oct 30 9:00AM to 8:00PM
Fri, Oct 31 9:00AM to 5:00PM
Sat, Nov 01 9:00AM to 5:00PM
Sun, Nov 02 1:00PM to 5:00PM
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About the branch

Since 1916, Fayetteville Public Library has been committed to its vision to be powerfully relevant and completely accessible while strengthen our community and empower citizens through free and public access to knowledge.

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