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Image for event: VariYoga Zen with Jen

VariYoga Zen with Jen

2025-02-05 10:00:00 2025-02-05 11:15:00 America/Chicago VariYoga Zen with Jen Join Jen Sweeney for VariYoga Fayetteville Public Library - Meeting: Art & Movement Room

Wednesday, February 05
10:00am - 11:15am

Add to Calendar 2025-02-05 10:00:00 2025-02-05 11:15:00 America/Chicago VariYoga Zen with Jen Join Jen Sweeney for VariYoga Fayetteville Public Library - Meeting: Art & Movement Room

Fayetteville Public Library

Meeting: Art & Movement Room

Join Jen Sweeney for VariYoga

VariYoga is a dynamic practice that recognizes ‘one size does not fit all’ and can be modified to meet the needs of the individual. VariYoga offers an array of physical, mental and emotional benefits. You can expect to improve joint and muscle flexibility, increase strength and endurance, normalize weight, improve posture, decrease back pain, and experience mental calmness and stress relief.

Jen Sweeney is a recent graduate of the Arkansas Yoga  and Therapy Center Instructor Certification Program and is thrilled for the opportunity to teach at our beautiful library.  VariYoga was created by Andrea Fournet and it is a safe, accessible, sustainable and adaptable yoga practice that includes gentle flows with the option of adding more challenging movements. Find out more at aryoga.com. It is yoga for EVERY BODY. Cowboy hat not required!

All abilities are welcome. For disability accommodations, call 479.856.7250 or email questions@faylib.org 2-3 weekdays before a program.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
Mon, Feb 17 9:00AM to 8:00PM
Tue, Feb 18 9:00AM to 8:00PM
Wed, Feb 19 9:00AM to 8:00PM
Thu, Feb 20 9:00AM to 8:00PM
Fri, Feb 21 9:00AM to 5:00PM
Sat, Feb 22 9:00AM to 5:00PM
Sun, Feb 23 1:00PM to 5:00PM

Upcoming events

Mon, Feb 17, 10:00am - 11:00am
Meeting: Walmart Story Time Room

Mon, Feb 17, 1:00pm - 4:00pm
Meeting: Walker Family Teaching Kitchen

Mon, Feb 17, 2:30pm - 5:00pm
CFI: Video Production Studio
This event is full

Mon, Feb 17, 5:00pm - 7:00pm
Support: Genealogy Library

Mon, Feb 17, 6:00pm - 7:00pm
Meeting: Art & Movement Room

Tue, Feb 18, 9:30am - 10:15am
Meeting: Walmart Story Time Room

Tue, Feb 18, 10:30am - 11:00am
Meeting: Walmart Story Time Room

Tue, Feb 18, 4:30pm - 5:30pm
Teen Schmieding Foundation Project Room

Tue, Feb 18, 4:30pm - 6:30pm
Grade School Library

Tue, Feb 18, 5:30pm - 7:30pm
CFI: Koenig Family Fabrication & Robotics Lab
This event is full

Tue, Feb 18, 5:30pm - 7:00pm
Meeting: Art & Movement Room

Tue, Feb 18, 6:00pm - 7:30pm
Meeting: The Willard & Pat Walker Community Room

Wed, Feb 19, 9:30am - 10:15am
Meeting: Walmart Story Time Room

Wed, Feb 19, 10:30am - 11:00am
Meeting: Walmart Story Time Room

Wed, Feb 19, 1:00pm - 4:00pm
Meeting: Walker Family Teaching Kitchen

Wed, Feb 19, 2:00pm - 3:00pm
Meeting: Ann Henry Board Room

Wed, Feb 19, 5:00pm - 7:00pm
Meeting: 408 Adult Classroom

Cancelled
Wed, Feb 19, 5:00pm - 7:00pm

Wed, Feb 19, 5:30pm - 6:30pm
Meeting: First Security Bank Board Room

Wed, Feb 19, 5:30pm - 7:30pm
CFI: Audio Production Studio

Wed, Feb 19, 5:30pm - 6:30pm
Meeting: Starr Foundation Children's Craft Room

Wed, Feb 19, 6:00pm - 7:30pm
CFI: J.B. & Johnelle Hunt Center for Innovation
This event is full

Wed, Feb 19, 6:00pm - 7:30pm
Teen Schmieding Foundation Project Room

Wed, Feb 19, 6:00pm - 7:15pm
Meeting: Art & Movement Room
Registration is now closed