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Image for event: Move Breathe Restore

Move Breathe Restore

2025-01-16 10:00:00 2025-01-16 11:00:00 America/Chicago Move Breathe Restore Open to every body. Fayetteville Public Library - Art & Movement Room

Thursday, January 16
10:00am - 11:00am

Add to Calendar 2025-01-16 10:00:00 2025-01-16 11:00:00 America/Chicago Move Breathe Restore Open to every body. Fayetteville Public Library - Art & Movement Room

Fayetteville Public Library

Art & Movement Room

Open to every body.

Join instructor Claudia Smith for this drop-in class designed to restore a sense of calm and wellbeing through breathing, guided relaxation and body awareness via gentle, effective movement. 

Class will take place on the floor with the option to sit in a chair. Use the library's mats and props or bring your own. 

Instructor Claudia Smith has years of experience working individually with clients and teaching group classes in a variety of settings.  Not adhering to any one discipline and instead drawing from the best of many (dance, yoga, pilates, Foundation Training, and more), Claudia encourages students to feel good in their bodies for overall wellbeing.

All abilities are welcome. For disability accommodations, call 479.856.7250 or email questions@faylib.org 2-3 weekdays before a program.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | yoga | movement | motion | meditation | excercise |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
Mon, Jun 09 9:00AM to 8:00PM
Tue, Jun 10 9:00AM to 8:00PM
Wed, Jun 11 9:00AM to 8:00PM
Thu, Jun 12 9:00AM to 8:00PM
Fri, Jun 13 9:00AM to 5:00PM
Sat, Jun 14 9:00AM to 5:00PM
Sun, Jun 15 1:00PM to 5:00PM

Upcoming events

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Mon, Jun 16, 10:00am - 11:00am
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Mon, Jun 16, 1:00pm - 5:00pm
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Mon, Jun 16, 1:00pm - 3:00pm
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Mon, Jun 16, 5:00pm - 7:00pm
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Mon, Jun 16, 6:00pm - 7:00pm
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Mon, Jun 16, 6:00pm - 8:00pm
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Tue, Jun 17, 9:30am - 10:15am
Fayetteville Public Library - Walmart Story Time Room

Tue, Jun 17, 10:30am - 11:00am
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Tue, Jun 17, 2:30pm - 3:30pm
Fayetteville Public Library - Schmieding Foundation Teen Project Room

Tue, Jun 17, 3:00pm - 5:30pm
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Tue, Jun 17, 6:00pm - 7:00pm
Fayetteville Public Library - 3rd Floor Lobby