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Image for event: Move Breathe Restore

Move Breathe Restore

2025-01-23 10:00:00 2025-01-23 11:00:00 America/Chicago Move Breathe Restore Open to every body. Fayetteville Public Library - Meeting: Art & Movement Room

Thursday, January 23
10:00am - 11:00am

Add to Calendar 2025-01-23 10:00:00 2025-01-23 11:00:00 America/Chicago Move Breathe Restore Open to every body. Fayetteville Public Library - Meeting: Art & Movement Room

Fayetteville Public Library

Meeting: Art & Movement Room

Open to every body.

Join instructor Claudia Smith for this drop-in class designed to restore a sense of calm and wellbeing through breathing, guided relaxation and body awareness via gentle, effective movement. 

Class will take place on the floor with the option to sit in a chair. Use the library's mats and props or bring your own. 

Instructor Claudia Smith has years of experience working individually with clients and teaching group classes in a variety of settings.  Not adhering to any one discipline and instead drawing from the best of many (dance, yoga, pilates, Foundation Training, and more), Claudia encourages students to feel good in their bodies for overall wellbeing.

All abilities are welcome. For disability accommodations, call 479.856.7250 or email questions@faylib.org 2-3 weekdays before a program.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | yoga | movement | motion | meditation | excercise |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
Mon, Feb 03 9:00AM to 8:00PM
Tue, Feb 04 9:00AM to 8:00PM
Wed, Feb 05 9:00AM to 8:00PM
Thu, Feb 06 9:00AM to 8:00PM
Fri, Feb 07 9:00AM to 5:00PM
Sat, Feb 08 9:00AM to 5:00PM
Sun, Feb 09 1:00PM to 5:00PM

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Fri, Feb 07, 9:30am - 11:30am
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Fri, Feb 07, 12:00pm - 2:00pm
Meeting: Art & Movement Room

Sat, Feb 08, 10:00am - 11:00am
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Sat, Feb 08, 10:00am - 11:00am
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Sat, Feb 08, 10:00am - 1:00pm
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Sat, Feb 08, 2:00pm - 4:00pm
Meeting: Art & Movement Room
Registration is now closed

Sat, Feb 08, 2:00pm - 4:00pm
Teen Library

Sat, Feb 08, 2:00pm - 4:00pm
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Sun, Feb 09, 2:00pm - 4:00pm
Meeting: The Willard & Pat Walker Community Room