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Image for event: Yoga Basics & Breathwork

Yoga Basics & Breathwork

with Dana Dever

2022-09-28 10:00:00 2022-09-28 11:00:00 America/Chicago Yoga Basics & Breathwork This yoga basics series is perfect for beginners or those who have never taken a yoga class. Fayetteville Public Library - Art & Movement Room

Wednesday, September 28
10:00am - 11:00am

Add to Calendar 2022-09-28 10:00:00 2022-09-28 11:00:00 America/Chicago Yoga Basics & Breathwork This yoga basics series is perfect for beginners or those who have never taken a yoga class. Fayetteville Public Library - Art & Movement Room

Fayetteville Public Library

Art & Movement Room

This yoga basics series is perfect for beginners or those who have never taken a yoga class.

If you've been intimidated by yoga, this class is for you!

We will go over basic breathwork and breathing exercises that can be used on and off the mat, along with learning basic yoga poses such as child's pose, downward facing dog, mountain pose, forward fold, and more. This class will include light yoga flow and movement.

This is a four-part series, though attending all four classes is not required. 

Dana Dever loves being connected to the community and volunteering! She recent completed her 200 hour yoga teacher training and after teaching dance and gymnastics for over ten years. Dana loves finding new ways to help people feel better! Let's share our practice together!

 

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours

Upcoming events

Wed, Sep 28, 9:30am - 10:15am
Walmart Story Time Room

Canceled
Wed, Sep 28, 9:30am - 11:00am

Wed, Sep 28, 10:00am - 11:00am
Art & Movement Room

Wed, Sep 28, 10:30am - 11:00am
Walmart Story Time Room

Wed, Sep 28, 5:00pm - 7:00pm
Koenig Family Fabrication and Robotics Lab

Wed, Sep 28, 6:30pm - 7:30pm
Schmieding Foundation Teen Project Room

Thu, Sep 29, 9:30am - 12:00pm
Koenig Family Fabrication and Robotics Lab
This event is full

Thu, Sep 29, 10:00am - 11:00am
First Security Bank Board Room

Thu, Sep 29, 10:00am - 11:00am
Walmart Story Time Room

Thu, Sep 29, 4:00pm - 5:00pm
Starr Foundation Children's Craft Room

Rescheduled
Thu, Sep 29, 4:30pm - 5:30pm
New date Thursday, September 22, 4:30pm - 5:30pm

Thu, Sep 29, 6:00pm - 7:00pm
The Willard and Pat Walker Community Room

Fri, Sep 30, 10:00am - 10:45am
Walmart Story Time Room

Fri, Sep 30, 1:30pm - 4:30pm
Koenig Family Fabrication and Robotics Lab
This event is full