Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Mindfulness Meditation

Mindfulness Meditation

2023-02-07 17:30:00 2023-02-07 18:45:00 America/Chicago Mindfulness Meditation Join facilitator Nic Bellegarde to practice meditation and mindfulness! Fayetteville Public Library - Meeting: Art & Movement Room

Tuesday, February 07
5:30pm - 6:45pm

Add to Calendar 2023-02-07 17:30:00 2023-02-07 18:45:00 America/Chicago Mindfulness Meditation Join facilitator Nic Bellegarde to practice meditation and mindfulness! Fayetteville Public Library - Meeting: Art & Movement Room

Fayetteville Public Library

Meeting: Art & Movement Room

Join facilitator Nic Bellegarde to practice meditation and mindfulness!

This series will teach mindfulness through meditation to help you get in touch with your body and what is going on in the present moment.

According to Plumvillage.org, “Mindfulness is a kind of energy that we generate when we bring our mind back to our body and get in touch with what is going on in the present moment, within us and around us. We can be mindful while standing, walking or lying down; while speaking, listening, working, playing and cooking."

Chairs and mats will be available. Participants are invited to bring their own mat and/or a meditation cushion if desired. 

Nic Bellegarde teaches and facilitates mindfulness meditation classes and groups. He is originally from the Dallas Meditation Center, which practices mindfulness in the order of Thich Nhat Hanh, a world-renowned Vietnamese teacher. Nic is a member of the Order of Interbeing, a community of monks and laypersons who practice sitting and walking meditation, cultivating a community of harmony and present-moment awareness, and practice deep listening and loving speech. 

For more information on mindfulness meditation, visit dogwoodblossom.org

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness | Community & Outreach |

TAGS: | |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
We're closed Sunday March 31 due to Easter 2024
Mon, Mar 25 9:00AM to 8:00PM
Tue, Mar 26 9:00AM to 8:00PM
Wed, Mar 27 9:00AM to 8:00PM
Thu, Mar 28 9:00AM to 8:00PM
Fri, Mar 29 9:00AM to 5:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 Closed
(Easter 2024)

Upcoming events

Thu, Mar 28, 9:30am - 3:00pm
Meeting: 301 Board Room

Thu, Mar 28, 10:00am - 11:00am
Meeting: Walmart Story Time Room

Thu, Mar 28, 10:00am - 11:00am
Meeting: Art & Movement Room

Canceled
Thu, Mar 28, 1:00pm - 4:00pm

Canceled
Thu, Mar 28, 1:00pm - 4:00pm

Canceled
Thu, Mar 28, 3:15pm - 5:00pm

Thu, Mar 28, 4:30pm - 5:30pm
Teen: Schmieding Foundation Teen Project Room

Thu, Mar 28, 5:30pm - 7:30pm
Meeting: Computer Training Lab

Thu, Mar 28, 6:00pm - 7:00pm
Adult Study Room 405 (Large Study Room)

Thu, Mar 28, 6:00pm - 7:30pm
Meeting: Ziegler Reception Room

Fri, Mar 29, 10:00am - 11:00am
Meeting: Starr Foundation Children's Craft Room
This event is full

Sat, Mar 30, 10:00am - 11:00am
Meeting: Starr Foundation Children's Craft Room

Sat, Mar 30, 3:00pm - 5:00pm
CFI: Koenig Family Fabrication and Robotics Lab