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Pilates

2022-08-06 10:00:00 2022-08-06 11:00:00 America/Chicago Pilates Learn the basic movements in Pilates. Fayetteville Public Library - Art & Movement Room

Saturday, August 06
10:00am - 11:00am

Add to Calendar 2022-08-06 10:00:00 2022-08-06 11:00:00 America/Chicago Pilates Learn the basic movements in Pilates. Fayetteville Public Library - Art & Movement Room

Fayetteville Public Library

Art & Movement Room

Learn the basic movements in Pilates.

This series blends principles of yoga and Pilates to help you move more freely on and off the mat. We will explore our relationships with our bodies as we tend to our bodies with self-compassion and movement. This class is dynamic and emphasizes principles of alignment and mobility. No prior experience in yoga or Pilates is necessary; plenty of options and modifications will be offered to meet you where you are in your movement practice.   

 

Kayce Hyde Brott is a 200-hour certified yoga instructor, and she currently teaches Pilates and yoga at the University of Arkansas. Kayce is also a doctoral student in Clinical Psychology at the University where she studies emotion and self-compassion. Kayce incorporates therapeutic principles and her research on self-compassion into her classes to help guide her students towards a greater acceptance of themselves on and off the mat.

 

AGE GROUP: | Adult |

EVENT TYPE: | Arts & Entertainment |

TAGS: | pilates | fitness |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
We're closed Monday September 01 due to Labor Day
Mon, Sep 01 Closed
(Labor Day)
Tue, Sep 02 9:00AM to 8:00PM
Wed, Sep 03 9:00AM to 8:00PM
Thu, Sep 04 9:00AM to 8:00PM
Fri, Sep 05 9:00AM to 5:00PM
Sat, Sep 06 9:00AM to 5:00PM
Sun, Sep 07 1:00PM to 5:00PM

Upcoming events

Thu, Sep 04, 9:00am - 12:00pm
Fayetteville Public Library - 408 Adult Classroom,412 Adult Learning Center,Adult Study Room 411 (Leverenz Room)

Thu, Sep 04, 9:30am - 11:00am
Fayetteville Public Library - CFI: Photography Studio

Thu, Sep 04, 10:00am - 11:00am
Fayetteville Public Library - Walmart Story Time Room

Thu, Sep 04, 3:45pm - 4:45pm
FPL On Wheels Bookmobile

Thu, Sep 04, 5:00pm - 7:00pm
Fayetteville Public Library - 408 Adult Classroom,412 Adult Learning Center,Adult Study Room 411 (Leverenz Room)

Thu, Sep 04, 6:00pm - 7:00pm
Fayetteville Public Library - Art & Movement Room

Fri, Sep 05, 9:00am - 12:00pm
Fayetteville Public Library - 408 Adult Classroom

Fri, Sep 05, 10:00am - 11:00am
Fayetteville Public Library - Walmart Story Time Room

Cancelled
Fri, Sep 05, 11:00am - 1:00pm
FPL On Wheels Bookmobile

Sat, Sep 06, 10:00am - 11:00am
Fayetteville Public Library - Walmart Story Time Room

Sat, Sep 06, 10:00am - 4:00pm
Fayetteville Public Library - CFI: J.B. & Johnelle Hunt Center for Innovation,Event Center,J.B. & Johnelle Hunt Family Gathering Glade

Sat, Sep 06, 11:00am - 12:00pm
FPL On Wheels Bookmobile

Sat, Sep 06, 11:30am - 12:30pm
Fayetteville Public Library

Sat, Sep 06, 12:30pm - 1:30pm
FPL On Wheels Bookmobile