Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Mindfulness Meditation

Mindfulness Meditation

2022-09-27 17:30:00 2022-09-27 18:45:00 America/Chicago Mindfulness Meditation Join facilitator Nic Bellegarde to practice meditation and mindfulness! Fayetteville Public Library - Art & Movement Room

Tuesday, September 27
5:30pm - 6:45pm

Add to Calendar 2022-09-27 17:30:00 2022-09-27 18:45:00 America/Chicago Mindfulness Meditation Join facilitator Nic Bellegarde to practice meditation and mindfulness! Fayetteville Public Library - Art & Movement Room

Fayetteville Public Library

Art & Movement Room

Join facilitator Nic Bellegarde to practice meditation and mindfulness!

This series will teach mindfulness through meditation to help participants get in touch with their bodies and the present moment.

 

Chairs and mats will be available. Participants are invited to bring their own mat and/or a meditation cushion if desired. 

 

According to Plumvillage.org, “Mindfulness is a kind of energy that we generate when we bring our mind back to our body and get in touch with what is going on in the present moment, within us and around us. We can be mindful while standing, walking or lying down; while speaking, listening, working, playing and cooking."

For more information on mindfulness meditation, click here.

 

Nic Bellegarde teaches and facilitates mindfulness meditation classes and groups. He is originally from the Dallas Meditation Center, which practices mindfulness in the order of Thich Nhat Hanh, a world-renowned Vietnamese teacher. Nic is a member of the Order of Interbeing, a community of monks and laypersons who practice sitting and walking meditation, cultivating a community of harmony and present-moment awareness, and practice deep listening and loving speech. 

 

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Fayetteville Public Library

questions@faylib.org
Phone: 479-856-7000

Hours
Mon, Jul 07 9:00AM to 8:00PM
Tue, Jul 08 9:00AM to 8:00PM
Wed, Jul 09 9:00AM to 8:00PM
Thu, Jul 10 9:00AM to 8:00PM
Fri, Jul 11 9:00AM to 5:00PM
Sat, Jul 12 9:00AM to 5:00PM
Sun, Jul 13 1:00PM to 5:00PM

Upcoming events

Thu, Jul 10, 9:00am - 12:00pm
Fayetteville Public Library - 408 Adult Classroom,412 Adult Learning Center,Adult Study Room 411 (Leverenz Room)

Thu, Jul 10, 9:30am - 11:00am
Fayetteville Public Library - Ann Henry Board Room

Thu, Jul 10, 10:00am - 11:00am
Fayetteville Public Library - Walmart Story Time Room

Thu, Jul 10, 12:00pm - 2:00pm
Fayetteville Public Library - CFI: J.B. & Johnelle Hunt Center for Innovation
Registration is now closed

Thu, Jul 10, 2:00pm - 3:00pm
Fayetteville Public Library - Schmieding Foundation Teen Project Room
Registration is now closed

Thu, Jul 10, 2:30pm - 4:30pm
Fayetteville Public Library - First Security Bank Board Room

Thu, Jul 10, 3:00pm - 4:00pm
Fayetteville Public Library - Walker Community Room

Thu, Jul 10, 3:30pm - 5:00pm
FPL On Wheels Bookmobile

Thu, Jul 10, 5:00pm - 7:00pm
Fayetteville Public Library - 408 Adult Classroom,412 Adult Learning Center,Adult Study Room 411 (Leverenz Room)

Fri, Jul 11, 10:00am - 10:45am
Fayetteville Public Library - Walmart Story Time Room

Fri, Jul 11, 11:00am - 12:00pm
FPL On Wheels Bookmobile

Fri, Jul 11, 1:30pm - 2:30pm
FPL On Wheels Bookmobile

Fri, Jul 11, 2:00pm - 4:00pm
Fayetteville Public Library - Walmart Story Time Room

Fri, Jul 11, 2:30pm - 4:30pm
Fayetteville Public Library - First Security Bank Board Room

Sat, Jul 12, 10:00am - 11:00am
Fayetteville Public Library - Event Center

Sat, Jul 12, 10:00am - 12:00pm
Fayetteville Public Library - Walker Community Room

Sat, Jul 12, 10:00am - 12:00pm
Fayetteville Public Library - Art & Movement Room
This event is full

Sat, Jul 12, 1:00pm - 4:00pm
Fayetteville Public Library - Art & Movement Room

Sat, Jul 12, 1:30pm - 3:00pm
Fayetteville Public Library - CFI: J.B. & Johnelle Hunt Center for Innovation
This event is full

Sat, Jul 12, 2:00pm - 3:00pm
Fayetteville Public Library - Walker Community Room

Sat, Jul 12, 2:00pm - 4:00pm
Fayetteville Public Library - Teen Library

Sat, Jul 12, 2:00pm - 4:00pm
Fayetteville Public Library - Walker Family Teaching Kitchen
This event is full